Welcome to Dragon Boating!
Are you ready to dive into the world of dragon boating? Whether you’ve never held a paddle before or you’re just curious about what this unique sport has to offer, you’ve come to the right place! Dragon boating is all about teamwork, community, and a whole lot of fun. It’s a great way to challenge yourself, get fit, and make lasting friendships on the water.
In this section, we’ve put together some helpful resources to get you started.
Before we dive into our videos, we highly recommend checking out Paddle Chica - an awesome resource for anyone involved in dragon boating. Paddle Chica offers a wealth of tips, techniques, and personal stories from seasoned paddlers. Whether you're looking for paddling advice, fitness tips, or a community to share experiences with, Paddle Chica has you covered!
The following videos, created by Paddle Up, provide guidelines to help you feel more confident as you begin your dragon boating journey. If you have any questions or need specific advice, always check in with your coach- these videos are just the start!
Dragon Boating for Beginners: A crash course in what to expect and the basics on how to paddle - Video by Paddles Up
Let's break it down - Video by 22 Dragons
Chicken Wings and How to Stop It: Find out how to avoid one of the most common paddling mistakes and perfect your stroke technique. - Video by Paddles Up
Warm-Up for Paddling: Prepare your body for action with these simple warm-up exercises that will help you perform your best on the water. - Video by Paddles Up
Drumming for Dragon Boating: Learn about the heartbeat of the boat—the drummer—and how they help keep the team in perfect rhythm. - Video by Paddles Up
Remember, these videos are not made by the Auckland Dragon Boat Association and are just a helpful guide to get you started. Your coach is your best resource for hands-on learning and personalised advice. Whether you’re looking for a new hobby, a way to stay active, or are keen to compete, everyone is welcome to give it a go.
Grab a paddle and get ready - your adventure awaits!